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Free Printable Guide · 2027 Edition

The Frenchie Longevity Blueprint

The Frenchie Longevity Blueprint is a practical starting point for everyday Frenchie care. Its ten printable pages help you build routines, keep useful records and prepare better questions for your vet.

  • A 30-day plan to help you get started
  • Checklists, a habit tracker and a weight log
  • Breed-specific risks and questions for your vet
Get the free Blueprint (PDF)

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Education, not veterinary advice. Your vet’s advice comes first.

Inside the Frenchie Longevity Blueprint: daily care checklists, a four-week habit tracker and a weight log
Inside the guide: checklists, a habit tracker and a weight log.
What’s Inside

What’s Inside the Frenchie Longevity Blueprint

Frenchies are wonderful, and they come with real health risks. In one large UK study of veterinary records (O’Neill et al., 2018), 72% of Frenchies had at least one recorded health problem in a single year. The Blueprint turns that research into ten printable pages you can start using today.

Start today

A 30-Day Plan You Can Actually Follow

Ten habits in the right order, from getting lean and measuring meals to a harness, cooler walks and a 30-second fold check, plus a week-by-week mini plan. Poison hotline numbers are on the page, too.

Know your risks

A 60-Second Risk Check

See where your Frenchie stands on the five big risks: breathing, spine, heat, skin, folds and ears, and gut. Two or more ticks tells you exactly where to begin. Then go deeper with our guides on BOAS, IVDD and heat safety.

Seven pillars

A Prevention-First Care Framework

A lean body, species-right food, smart daily movement, cool and breathing-aware care, skin, folds, ears and teeth, a calm mind, and a care team you trust. Traditional and integrative perspectives, side by side.

Honest supplements

Supplements, Graded Without Hype

Sorted by benefit and graded Good, Moderate, Limited, Mixed or No evidence yet, so you can see which ones have dog research behind them and which don’t. No doses: choose products with your vet.

Every life stage

A Plan from Puppy to Senior

Food, movement and vet-visit checklists for the puppy, young adult, prime and senior years, plus a fill-in health record for microchip, insurance, vaccines or titers and more.

When to worry

The Call-Your-Vet Decoder

Emergency, same day or this week? A quick guide to the signs that matter, four heatstroke first-aid steps and a care-team sheet to keep by the phone.

Printable tools you’ll use again and again

  • A four-week habit tracker
  • A body condition score guide with a 12-month weight log
  • Daily, weekly, monthly and yearly checklists
  • A “what’s proven, what’s promising” evidence table
  • Cited sources, so you can check the work yourself

Get the Free Blueprint

Free. Education, not veterinary advice. Your vet’s advice comes first.

Inside the Guide

A Little Less Guesswork. A Clearer Place to Start.

Page 2

Start with a Plan

Ten everyday habits and a week-by-week starting point.

Page 3

Know What to Watch For

Breathing, spine, heat, skin and gut concerns.

Pages 4–5

Build Your Care Routine

Seven pillars covering everyday care and your veterinary team.

Page 6

Put Supplements in Context

A look at the evidence, without dosing instructions.

Pages 7–8

Keep Useful Details Together

Life-stage guidance, health records, checklists and tracking sheets.

Pages 9–10

Prepare for the Next Conversation

Warning signs, care-team contacts and an evidence overview.

Make It Yours

Start Small. Make It Useful.

  1. Choose Your Starting Point

    Open page 2 and choose the first habits you want to work on.

  2. Put It Where You’ll Use It

    Print pages 7–9 for your health record, checklists and care-team contacts.

  3. Bring Your Questions

    Take your notes to your vet and adapt the plan to your Frenchie.

A Companion to Your Vet—Not a Replacement.

Created by the BestFrenchBulldog.com editorial team, the Blueprint brings practical routines, printable tools and research references together in one place. It distinguishes established evidence from emerging ideas. No guide can promise a longer life or replace advice tailored to your dog.

How We Research →

Before You Download the Frenchie Longevity Blueprint

Is It Free?

Yes. The printable PDF is free. Enter your email to request the guide and receive Frenchie health notes.

How Do I Get It?

Enter your email, then follow the confirmation instructions in your inbox. You can download and save the PDF after confirming.

Is It Useful for Puppies and Seniors?

Yes. The life-stage section covers puppyhood through senior care, with printable records and checklists to adapt with your vet.

Is It Veterinary Advice?

No. It is educational material to help you prepare for conversations with your vet. For urgent symptoms, contact your vet or an emergency clinic.

Your Next Step, All in One Place.

Get the printable guide and start with one useful change.

Get the Free Blueprint →